Oral care extends beyond regular brushing, flossing, and cleanings from your hygienist. Most people don’t realize that pH levels play an essential role in your oral health. Your mouth’s pH levels have to be managed for your teeth and gums to stay healthy. Furthermore, maintaining an ideal pH level in your mouth is as easy as eating the right foods and using an alkaline mouthwash like Alka-White.
What is pH?
The pH determines the acidity or alkalinity of a substance and is measured according to a pH scale. A pH scale ranges from 0 to 14, with 0 being the most acidic and 14 being the most alkaline. Oral pH ranges from 5-9. Substances that are highly acidic have a denser concentration of hydrogen ions, which means they can easily break down other elements, like teeth. Furthermore, alkali substances, since they possess a low level of hydrogen ions, can neutralize acidic substances. The most neutral substance, which is pure water, has a pH of 7.
What role does pH play in your oral health?
As most people know, your mouth is responsible for the first phase of the digestive system by breaking down foods. Because of this, the foods you eat and hydration contribute primarily to the level of acid in your mouth. When your mouth has more acid, it is more likely you will experience tooth decay, enamel erosion, bad breath, and root sensitivity, which also means you are at higher risk for gum disease. Teeth and gums suffer such consequences from higher levels of acid because harmful bacteria have more opportunity to grow in these conditions and the acid leaches out minerals. Raising the pH level even higher to an eight causes natural teeth remineralization.
Most oral professionals and researchers agree that keeping your mouth’s pH levels as close to neutral as possible is the best bet for your health. This is because we are mostly made up of water and water has a pH of 7. Eating an alkaline diet ensures that your pH levels are less acidic, and always buffer the fruit acids immediately with alkaline mouthwash.
How does alkaline mouthwash help stabilize your oral pH levels?
Fortified with active ingredients that reduce oral acidity, alkaline mouthwash, like Alka-White, is made to resolve bad breath, cavities, weakened enamel, and gum sensitivity. Alkaline mouthwash like Alka-White gets its name from its alkaline ingredients, which help balance pH levels in a highly acidic mouth. Some of these main ingredients include:
- Baking soda—which regulates acid levels to keep plaque from growing. Plaque is a sure sign of unbalanced pH levels in the mouth, and it contributes to various oral health problems.
- Coconut oil—which can reduce the number of harmful bacteria in the mouth.
- Xylitol—which contributes to neutralizing pH levels. This ingredient is also known to help enamel regrow over time after it has undergone significant damage.